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15 years of coaching experience is offered to you with respect, love and care…

You deserve to be coached to live the life you deserve

Efficiency and ethics are what make me respect myself. And I admire and respect those who operate with a set of values that only make this world kinder and more beautiful. I started off as an English teacher to children when I was only 18 years old. I set up my first business at the age of 22. About ten years later, I started teaching executives the ins and outs of business, management, leadership, and finance.

And then, about 5 years later I went into the coaching business. Since 2009 I have been striving to offer the best coaching sessions to my clients using my teaching experiences and understanding their thought processes. Naturally, I went into research…

Research? Why research?

Because I had to learn even more about the human mind, the thinking, the beliefs.

What stood out was the work I did in detecting lies which I presented at the Harvard Medical School Leadership Conference in Boston. Untruths that clients might tell themselves. I trained with former FBI agents to understand the power of questioning even more. How do you use coaching language to make the other person feel safe and willing to disclose uncomfortable truths that would help them move forward faster and more effectively? How do you help them create the right boundaries?


The Pamela Caravas Coaching Suite

Welcome to my coaching world. This is where you get to choose the type of coaching offer that suits you the most. I have made it easy for you to start that journey of creating boundaries while developing your self-worth and making your voice heard.

Let’s get going!

 

Lemon Zest

A SHORT ONLINE COURSE ON SELF-COACHING

Would you like to develop the core life skills that will help you boost your authority and self-confidence? This course does more than just that. Here you begin to work on the concept of a “self-defined life” using terms that are a reflection of your personality - only a stronger and more efficient one.

In this course I have used all my experience to create lessons and tasks that truly help you build those life skills - even if you have not hired a coach.

 

Lemon Peel

MAKE GROUP COACHING YOUR NEW TOOL FOR A GREAT LIFE

 

Lemon Juice

THE SUPER SESSION

 

Lemon Squeeze

IT IS TIME TO LEVEL UP THE COACHING GAME

 

An enlightening and fresh perspective to reflect on personal development and leadership

-Jan Versteeg, Former Ambassador of the Kingdom of the Netherlands to Greece


 

Life without boundaries sucks

Learn to create your boundaries, speak up, enhance your self-worth and achieve more. Cause at the end of the day, you were made for more!


In the International Media

As featured in…

 

Your Freebies!

 
 
 

10 Easy Strategies to Build & Sustain Self Confidence

FREE WORKSHEET

 

 

Made for More: the FREE Course on Making Things Happen for You

FREE COURSE

 

 
 

How to Create Boundaries and Stick to Them

FREE DOWNLOAD

 

 
 

Ready to Coach Up? At zero cost?

This is not just a free weekly newsletter. If you have been looking for a place that gives you everything that you need to build strength, resilience, a voice, communication skills and, primarily, how to set boundaries, then all you have to do is to get the Coach Up Newsletter.